Mixed Messages: Food Marketing and Your Family

Our video message this week is a continuation of exploring the role of screen time and other marketing messages on our health. Many times, media messages affect the way we act and make decisions without our even knowing it. Here are some ways that you can identify when that is happening and then create new behaviors to stop it in its tracks!

 

Track your screen time (and rack up valuable points) and other 95210 numbers every day at www.95210.org. Members may now retroactively log 95210 numbers by clicking on the arrow next to each tenant to go to the previous day! Try it out today and keep logging!